Group Exercise


• “Cardio Cinema” complete with treadmills, ellipticals, stepmills, recumbent and cycling bikes 

• Televisions

• Free Wifi 

• Nautilus Circuit Equipment

• Free weights

• TRX suspension training

• Kettlebells 

• Group Exercise Classes - click here for a class schedule!

• Personal Training:

     There is no “one-size-fit-all” approach to fitness. Let one of Kings Point’s personal trainers help you reach your fitness goals-whatever they may be. Our trainers will          analyze your needs, develop a personalized program, and provide one on one instruction to allow you to reach your goals. Call 618-277-7715 to make an    

     appointment and get started today!


We offer a mat Pilates to help build core strength and flexibility.  Build strength, flexibility and balance through our Yoga classes.
Each instructor offers a little different style of Yoga. Try them all to experience an assortment of mind/body connections.

Our high energy indoor cycling classes are available for you throughout the week. Come into class and take one of our new upgraded bikes for a ride.

The best way to burn calories and condition your cardio vascular system.

Our tennis pro, Brett, will guide you through a great cardio workout using a tennis racket.
Classes are held on Tuesday at 8:00 pm.

Make a splash this summer with our dynamic water aerobic classes.
Classes begin the first week of June and end Labor Day weekend.